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Fitness

Fitness Testing

The fitness requirements for a career in emergency services is an important stage of recruitment. Your certified Fitness Assessment Unit (FAU) Team will provide coaching, training, and the knowledge required. It is not good enough to "just get through" the fitness assessment but to excel. We will provide the tools and insight needed - this is our commitment to you.

FAU are proud to partner with the following agencies in providing testing:

  • Alberta Justice & Solicitor General Training College

  • Alberta Health Services Protective Services Branch

  • Canada Border Services Agency​  

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(PARE)

Physical Ability Recruitment Evaluation 

The PARE assessment is the standard for federal police, Alberta Sheriff's Branch, Community Peace Officers, several municipal agencies, and the Canada Border Services Agency. The PARE measures cardiovascular, endurance, and strength. 

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(COPAT)

Corrections Officer Physical Ability Test 

The COPAT assessment is the standard for Alberta correctional officers and is designed to evaluate the candidate's fitness and physical demands as highlighted in a career in corrections. 

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Practice (PARE)

Physical Ability Recruitment Test

The passing rate for testers who have practiced is extremely high. This suggests that practicing before taking the test is crucial for success. We recommend that all testers take advantage of our practice round before attempting the actual test. Please contact us to inquire about availability.

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Practice (COPAT)

Corrections Officer Physical Ability Test

The passing rate for testers who have practiced is extremely high. This suggests that practicing before taking the test is crucial for success. We recommend that all testers take advantage of our practice round before attempting the actual test. Please contact us to inquire about availability.

Cross Fit Class

 (POPAT)

Peace Officer Physical Ability Test

The POPAT assessment is the standard recruitment measure for many police agencies in Canada and is designed to test the candidate's readiness for the physical requirements of this dynamic career. 

Running Squad

A-PREP Coaching

You are invited to CCJA’s GuardianFIT, where we are dedicated to preparing you for this important stage to recruitment. This workshop will be rigorous, yet a supportive learning environment, with dedicated professional coaching and guidance, and motivation needed to excel at the PREP assessment for Alberta and Ontario’s police physical fitness standards.

*ONE DAY ONLY*

May 19, 2023

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